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Your Habit Blueprint will equip you with tools, strategies, and motivation to break unwanted habits, build better ones, and create a life you've always dreamed of. With bite-sized, science-backed lessons, "Your Habit Blueprint" will guide you step by step toward lasting change.
Access to the course content is for 3 months (90 days), giving you time to take action and transform your habits. If you would like 12-month access, click here.
Dr. Cleo's course made habit change feel so achievable. I’ve never been this consistent in my life! THANK YOU!
This course helped me finally stick to a daily workout routine after years of trying and failing.